New Baby

This week we got to know our freshest family member who we cherish for the rest of our lives.

Baby Boy was delivered by a group of excellent specialists Tuesday afternoon. The operation went well, although it took longer than the first two together. It is understandable as it was my third section.

After spending three days in the hospital, it was finally time for us to head back home. We left with some valuable advice, a prescription, and an industrial breast pump. As we walked out of the doors, I couldn’t help but feel an overwhelming sense of relief and excitement to be back in our own space. However, as we got into the car, I started to feel anxious, trying to imagine how we were going to handle everything at once.

How will I manage a day without the nurses’ care, support, and the hospital bed that helps me sit or stand after a major surgery?

It didn’t take long to realise that nothing can compare to the healing power of being in the comfort of my own home. Being surrounded by familiar things, in a safe environment and having my loved ones close by, listening to them talk about their day since I left to give birth, had a profound effect on me.

Living in a multi-generational household is a blessing in such situations. It takes a village to raise children – they say. Having my parents around means that my husband and I are never outnumbered with the kids.

Overall, I feel that the first three days after operation were harder than ever before. However, the days after the initial hardship, were much easier. It allowed me to enjoy the bonding time at home with the rest of the family. No outdoor hours this week, only resting and nursing hours πŸ™‚

1000 Hours Outside Challenge

Working a bit backwards, I am finally setting us up for a great year ahead. Due date is in 5 days, I cannot think of a better way to set some goals and directions for the new year.

W H Y ?

Unintentionally, I started to focus on the importance of being outdoors with the kids at the beginning of December.

This was due to several factors. The nights got longer, and with the limited daylight hours, I felt the urge to schedule some free outdoor time for when both kids can roam around.

Moving into the winter months the temperature dropped, so we had less fresh air indoors which was another motivational factor.

But most importantly, ever since my daughter turned 17 months old, she started to have intense meltdowns. I am talking about going from zero to hero ugly, banging herself to the ground, in 2.5 seconds. It was scary for me to experience this, especially since my son, who is now 5 years old, never had such challenges.

A month later she started to walk pretty much from one day to another as she turned 18 months old. She clearly needed more space to master these new skills she gained.

H O W

What can be more secure than a huge grass field. So I invested some warm wool overalls and a pair of sturdy shoes. We took a short walk to accompany her older brother to the bus stop each morning. Then we went outside to wait for Daddy to come home in the afternoon – just before dinner time.

These two little commitments become part of our daily routine. And with that the kids temper became more regulated. Tantrums haven’t gone away, but they became more manageable. I became more level headed and patient as well.

W H A T

What do we do? What ever the kids feel like. We are lucky to have a small climbing frame with couple of slides right at our doorsteps. We keep a football outside as an invitation for play – it works like magic with the kids in the neighbourhood. While we are waiting for the school bus to turn up the kids kick the ball around and burn some energy right before they head into Kindergarten / School.

W H E N

Started to record our time spent outdoors on 8th December 2023. The challenge stretches over a year, hence total hours will be announced on 7th December 2024.

R E S O U R C E S

I got inspired by the many many instagram posts that you can check out by searching the #1000hoursoutside. Of course I headed over to their website https://www.1000hoursoutside.com/ where I found numerous resources and links. I then hooked up to their podcast channel, which I regularly listen while the kids are playing.

One of the most informative episodes – in my opinion – is one of their oldest ones. In fact I found a lot of useful info in their second episode from 2019. It is titled IKHO 2: Tips for Spending Time Outside During the Winter https://podcasts.apple.com/ch/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000427546677