Cascata di Foroglio: a Heavenly Waterfall in the Val Bavona, Ticino, Switzerland

Cascata di Foroglio

Trip Duration: 4 hours ⛰️ Difficulty Level: Moderate 🚸 Trip Date: 11 May 2025

A Day Trip to Magical Foroglio – Perfect for Families with Young Explorers

Early May took us to one of Ticino’s most picturesque gems: the village of Foroglio, tucked away in the breathtaking Bavona Valley. This car-free village, nestled at the foot of a dramatic 110-meter-high waterfall, is a dream destination for families craving nature, peace, and a little adventure. Its rustic charm, cobbled paths, and roaring waterfall made it a perfect day trip with our little ones in tow.

📍 Highest Point: 1110 m
📍 Lowest Point: 683 m

Getting There & Parking

The drive alone felt like an adventure! From Centovalli through Valle Maggia to Val Bavona, we followed the winding road beside the sparkling Maggia River. Foroglio is one of the final villages in the valley, and you can’t miss the large car park near the entrance. There’s plenty of space, plus clean public toilets and a handy fountain for refills.

Just before the forest trail starts, there’s a charming Alpine Self-Service station—a kiosk for drinks and snacks. Unfortunately, it was already empty when we arrived, so it’s worth bringing a few supplies just in case.

What to See & Do

The Village ∞∞∞ The Waterfall ∞∞∞ The Forest Trail

🌿 Foroglio: The Village

From the car park, we had two routes: a trail toward the waterfall or a forest path alongside a cascading stream. We chose to explore the village first, and it did not disappoint. The kids were excited to cross the bridge and discover the little restaurant “La Froda”, where you can enjoy local specialties to the soundtrack of falling water. Next time, we’ll plan ahead to dine here—it smelled amazing!

We wandered through the narrow lanes, where stone houses huddle together like a fairy tale scene. Among them, we spotted a few curious timber-built stilt houses, traditional to the Valais region. Their unique design—elevated on stone “legs”—was a fun architectural discovery for both us and the kids.

💧 Foroglio: The Waterfall

Well-marked signs led us uphill toward the waterfall. The trail is rocky, dotted with tiny streams, and filled with adventure. Our little ones needed some help scrambling over rocks, but that just added to the fun. The climb took us about 30–40 minutes at a kid-friendly pace—and it was so worth it.

Up close, the waterfall is absolutely awe-inspiring. The sheer force and mist make it feel like a scene out of a fantasy movie. On the way back, we returned in just 20 minutes—proof that the promise of a snack can really speed up little legs.

🧒 Parent Tip: Pack waterproofs or quick-dry clothes if you plan to get close—there’s serious spray!

🌲 The Forest Trail

After our waterfall hike, we took a more relaxed stroll along the forest path. From down here, the waterfall appears to drop straight from the sky. The crashing water creates a fine mist—beautiful, loud, and a bit wild!

As we walked further into the forest, the noise faded and birdsong took over. It was incredibly peaceful. We eventually turned back—our smallest explorer hit “low battery”—but we’re already planning to return and see more.

Tips & Tricks

  • 🧺 Tips for Families
  • 💶 Pay for parking—fines are not the kind of souvenir you want.
  • 🕛 Dine early at La Froda—it gets busy in the afternoons.
  • 🧃 Picnic-friendly: plenty of spots to enjoy a packed lunch.
  • 🥾 Sturdy shoes a must—the terrain is uneven and rocky.
  • 🚼 No strollers—bring a carrier for babies/toddlers.
  • 💧Water and toilets available near the car park and at the village top.
  • 👟 Choose your route—doing both the village and forest trail in one trip might be too much for smaller kids.

❤️ Why We Loved Foroglio

The journey through Val Bavona alone was worth the trip, but arriving in Foroglio felt like stepping into a storybook village lost in time. The preserved houses, the mighty waterfall, the peaceful trails—everything felt raw and untouched. Though the village seemed deserted, it’s lovingly maintained.

Our kids had a blast exploring the paths, balancing on rocks, spotting lizards, and racing through the forest. It’s a destination that sparked curiosity and joy in all of us.

⭐ Top Family Highlights

  • 🚗 Scenic drive through the Bavona Valley
  • 🏡 Car-free zone—safe and fun for active kids
  • 💦 Dramatic waterfall views and forest adventure
  • 🧗‍♂️ A moderate challenge that feels like a true adventure
  • 🌿 Nature immersion without the crowds

Have you visited Foroglio? Let us know in the comments—or share your tips for exploring with little ones!

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Wonderwood: Hidden Gem Family Adventure Park at Lake Maggiore, Italy

Ranger Trail at Wonderwood

Trip Duration: 8 hours ∞∞∞ Difficulty Level: Easy ∞∞∞ Trip Date: 25 May 2025

I can’t believe it’s already been three years since we were in the hospital theatre, hearing the surprising words: “You have a baby girl!” We had always joked that girls just don’t happen in our families—so when life proved us wrong, we were overjoyed. And grateful beyond words.

Birthday cake made by Grandma.
Birthday cake made by Grandma.

To celebrate her third birthday, we decided to skip the traditional party and instead go on an adventure—a new experience we could all enjoy together.

Wonderwood Adventure Park

Getting There: A Drive to Remember

The journey to Wonderwood took us about an hour. Half of the drive followed the scenic shores of Lake Maggiore, the other half twisted upward along narrow mountain roads—complete with hairpin turns and dramatic drops. No barriers, just breathtaking (and slightly nerve-wracking) views.

I’ll admit: I needed a deep breath and a moment to reset after that drive before I could think about tree trails or ziplines. Want a glimpse of the road and the trip?

First Impressions & Planning Ahead

At the entrance, we were warmly greeted by a friendly receptionist who explained everything calmly and clearly. The atmosphere was unhurried, which set the tone for a truly relaxed day. We immediately reserved a table for lunch on the panoramic terrace—a must if you’re visiting during peak hours.

Rope Course Adventures for All Ages

We headed straight to the rope courses, where everyone received a helmet and safety harness. After a short but thorough training on a practice course, we split up:

  • Our daughter (the birthday girl!) tried the low-level course, which is suitable from age 3.
  • Our son and my husband tackled the medium course, which runs 3 to 6 meters above ground.
  • There’s even a high course 9 meters up—for next time!

More Than Just Ropes: Other Highlights

🐿️ Squirrel Coaster

A creative wooden obstacle track for racing wooden balls down the hill. Spoiler: I was so focused on the race, I almost landed on my backside. Watch your step!

Squirrel Coaster: wooden ball run

🚙 Ranger Trail – Land Rover Ride

It is one of my kids absolute favourite. The range rovers are suitable from 3 – 14 year. Parents must accompany the riders with a remote that can switch off the jeep before something goes downhill.

💦 Paddling Pool

After and during all the excitement, the best way to reset and cool down is to visit the paddling pool. The pool is shallower on one side than the other, but still perfect for toddlers. The swirling stream by its side with its ankle height water is great for babies.

🚜 Build It – Digging station

Diggers turned out to be a great distraction to both young and younger members of our crew. The two stations offer different things to grab. One is for digging up dirt and pouring over from one side to another, while the other has a grabber for lifting up wooden logs. Both the digger and the jeeps work with the same tokens. Tokens can be pre purchased or bought at the training center.

Food & Relaxation: The Grotto

The on-site restaurant, Grotto, gets busy—especially on weekends. Be sure to book a table when you check in. If you’re just after a snack, the WunderBar next to the playground offers a good selection of drinks and treats.

Signpost

Why We Love Wonderwood

Wonderwood is exactly the kind of place we love discovering:

  • Family-friendly without being overwhelming
  • No queueing for climbing due to the buzzer system in place
  • No cash needed on site due to the park green card system – pay at the end on the way out
  • Outdoorsy but safe, the park is fully enclosed providing a secure ground to roam
  • Structured enough for parents to relax, but adventurous enough for kids to feel brave

It offered something for each member of our family—from the curious toddler to the adrenaline-loving big brother. The best part? We’re already planning to return next week.

Father’s Day at Monte Generoso, Ticino, Switzerland

Cog train at Capolago

We set off to visit Monte Generoso in Ticino on Father’s Day. On this cold but sunny day, the sat nav guided us to the train station, where signposts helped us find the designated car park for the attraction.

Cog train at the Capolago train station.

An orange and blue cog train was ready at the Capolago train station. The very first train departed at 10:15 AM, carrying many hikers on board. A German lady sat next to me, fully equipped for an all-weather hike. Her backpack was packed with essentials, and she had foldable walking sticks attached to its side. She explained that she planned to take the train to Bellavista, from where she would hike up to the summit. Bellavista is the station just before the last one, situated at 1,223 meters. From there, it’s almost a 500-meter elevation gain on a snowy path to Fiore Di Pietra, which stands at 1,704 meters.

Ascent

The train carried a large open container in front of the wagon. Passengers could place their tools, backpacks, or strollers and trailers there. By leaving bulky items outside in this container, boarding was much easier.

The wagon had two row seats facing each other, which is perfect for a group of four. Our train was almost full, but eventually we settled down. The train set off on time and departed on its 9 km journey on the steep slopes slowly climbing up and up. There were 3 stops along the 40 minutes ride.

The departure felt like the takeoff of a plane. The train slowly ascended the hill, crossing several roads along the way. Looking out the window on one side, the mountain was almost within arm’s reach, whereas the valley we had left behind was visible only if we stood up from our seats. As the train continued through the forest, it passed through many tunnels. The horn sounded before each entrance, alerting passengers to the darkness ahead.

Arriving to the top through the clouds with the cog train.

After passing through the bare forest, we finally reached the snow level and slowly everything around us turned white. The trails were well signed for hikers, but mostly covered with snow. By the time we pulled into the final station, the snow was thick and strong on the ground.

Fiore di Pietra

The cog train stops right in front of the ‘stone flower’ building. Although, I can see the concept of the flower bulb when looking at the building, but to me, it looked like a rocket station. Standing out tall from the bare snowy mountain top. Surrounded by the blue sky and some white clouds. The antennas of the weather station in the area were just adding more to this futuristic picture.

The ground was covered in snow, piled as high as the benches, which made our stroll a bit challenging. After a quick round on the cloud swing, we decided to head in the opposite direction. We took the elevator with the buggy to the terrace of the Fiore di Pietra building. From the terrace, we navigated around the playground and found the path leading up to the “Grand Tour” sign.

Grand Tour

Grand Tour sign on Monte Generoso

The snowy, steep path had a rope handrail on the left, and at the edge was an opening to the valley, which felt both exciting and dangerous. Obsessed with taking photos at the Grand Tour sign, we took our time as we gradually ascended. To our right, the peak was covered in long grass beneath a blanket of snow. Our eldest found some huge icicles where the grass hung off the stones. With the sun at its highest, we could hear the water dripping from the melting icicles. The atmosphere was quiet, with our heavy breaths mingling with the sound of dripping water and occasional giggles whenever we slipped on the melting snow. Reaching the sign was a challenge with a baby strapped to my front, but we managed to get there.

There was no way to push the buggy up to the viewing point, it was a walk and carry path for those with little kids in the crew.

Bellavista

On the way down we had brunch at the Bellavista Buffet restaurant. With the train stopping right at the entrance of the restaurant, we created a bit of a traffic jam. With the warmest welcome from the waitresses, we were seated at our table. The place and the set up reminded me to the English pubs. Bare tables with a quirky table numbers made out of the cog of the train track. Buffet style set up with help yourself stations, just like a good old Sunday roast in England.

Across from the restaurant, there is a lovely lookout terrace with benches to relax while enjoying the magnificent view. We took the next train down as the kids started to get overtired.

Descent

The journey from Bellavista to Capolago took only 25 minutes. The leaves on the ground glowed golden in the sunlight, making the forest look stunning. After passing through tunnel after tunnel, we finally returned to the village. Following two more road crossings, the train came to a complete stop. Just like on an aerplane, passengers were eager to disembark as soon as possible.

We haven’t left the village yet, when both little ones were snoozing loudly in the car. Mission accomplished – I thought. I know they won’t remember. But they can listen to the stories of our mini adventures and look at the photos and videos we are making.

Why We Love Monte Generoso

Playing in the snow is number one on our eldest’s list. He told me we must return in the summer, so he can try the playground on the top of the mountain, and go all the way up to the very top look out, which was not possible due to the snowy circumstances. So be aware a summer version of this trip will come to your way sooner or later.

Our daughter would definitely include swinging in the clouds on her list. She really enjoyed going back and forth on the long swing at the top of the mountain.

The train ride felt like an attraction in itself, reminiscent of a miniature train at a funfair with kids. We passed through numerous small tunnels, holding our breath at the sound of the horn until we emerged into the light on the other side.

Goodbye February: welcome warmth in Ticino

forest road

There’s nothing quite like the feeling of early spring sunshine warming both your soul and your body. I absolutely love this sensation! I often wish there were a word or expression that could capture the intensity of this experience. It’s so full of hope for the warmer and longer days that lie ahead in the coming weeks and months..

Here in Ticino, the sunshine plays on our senses every day… almost every day! This mood-lifting phenomenon is exactly what I needed after 3 months of no-sunshine in the valley of Centovalli.

Carnevale in Ticino

Last month, we “scared” the winter away at Bandi Gianee by dragging tins along the ground and making loud noises throughout the town. February and March in Ticino are dedicated to Carnevale. Even the typical “ski holiday” is referred to as Vacanza di Carnevale, which translates to “holiday of carnival.” People greet each other with “Buon Carnevale” when they depart. Are you going away for Carnevale? This question is mainly to find out if you have any plans, particularly for skiing, during this specific week.

Tiny Trips

Ascona

Ascona is my current favourite place to visit. I am very lucky to live 10 minutes drive away. I end up visiting this place at least twice a month and each time I discover something new.

Ponte dei Salti – Lavertezzo

This double arch stone bridge is a renowned destination for adrenaline enthusiasts. Built over 400 years ago, it serves as a popular jumping spot for anyone looking to plunge into the turquoise river below. The river is slow-moving yet cold. From the bridge, you can see the Church of Santa Maria degli Angeli in Lavertezzo. If you’re adventurous enough to climb the large, river-worn stones, you can capture a beautiful reflection of the church in the water.

Verzasca Dam

This was my second visit to the majestic dam in Valle Verzasca, and it did not disappoint. This time, the kids were awake, and we took the opportunity to explore the area thoroughly. We walked along the entire path on top of the dam, which leads to the opposite mountain where a hiking trail begins. The rocks had a way of playing tricks on our eyes. As we explored, the kids effortlessly climbed on the rocks, making it look like they had completed a challenging hike. The vastness of the space and the distance we covered suddenly felt much greater compared to our usual daily surroundings.

1000 Hours Outside Challenge

Longer days provide us with more opportunities to enjoy the outdoors. We spent just over 43 hours outside this month, which is 8 hours more than last month. Unfortunately, the flu continues to be prevalent in our neighborhood. From what I’ve read on social media, it seems to be lasting longer than usual this year, often extending beyond a month. This aligns with our experience; between the five of us, we end up passing the illness around. Despite being ill or not, we strive to get outside whenever we can.

We have completed 88 out of 1,000 hours by the end of February, which makes me doubt that we’ll reach our goal. Fortunately, the summer break lasts over two months in Ticino, and I expect to fit in the majority of the hours needed for the year 2025 during that time.

Hello March

“Vacanza di Carnevale” means a week off from kindergarten. We are in the midst of potty training, which begins with three days at home. After that, we can start taking short walks before we attempt a longer trip. Fingers crossed that we figure it out quickly! 🙂

San Giuseppe day is an official public holiday in the Italian part of Switzerland. On this day, all fathers are celebrated, just like in Italy.